How To Tell if Your Body is Alkaline or Acidic
So how can you tell if your body is too alkaline or acidic?
The main way to tell if your food is acidic or alkaline is to buy pH level strips which are available at your local Pharmacy or on Amazon. However, if you don’t want to buy them or don’t have any left etc. Here are some symptoms on whether you are too acidic or alkaline.
Symptoms of Being Too Acidic
When your body is too acidic, you are likely to feel fatigued, even if you get enough sleep at night, its also possible to have joint pain, chronic pain, headaches or a stiff neck. You may even feel depressed at times and a feel an overall sense of sluggishness. Many people whose bodies are too acidic also suffer from irritability and brain fog.
Symptoms of Being Too Alkaline
This state is much less common than being too acidic but can come with equally as disturbing symptoms. If you suffer too much alkaline you could suffer from hand tremors, vomiting, confusion, muscle twitching, lightheadness and nausea. If you are not too sure about these symptoms watch this video for further information.